the next stAge: Personal Development and Wellbeing Programme
Have you reached a point in your life that you feel it is time to move on but feel you lack the confidence needed to explore the next chapter of your life? Perhaps you have suffered a loss or significant life event? Everything, from making new friends, learning new skills, securing voluntary work or next step career takes a certain amount of confidence. This interactive class is specifically designed for an older audience and will help you to identify the essential components needed to develop your confidence and motivation. You will learn the importance of valuing yourself, banishing negative attitudes and explore techniques for relaxing. If you need a boost, then this class could be perfect for you.
These classes are aimed at those aged 50 and over.
Tutor: Joyce Hill PgDip
Fri 09/10/2020 - Fri 13/11/2020 Meetings: 6
Friday (09.45 - 11.15) online, online
Early access registration log in
General registration opens on:Mon 24/08/2020 09:00