Health and Wellbeing
March 15-20, 2021 is Brain Awareness Week. This global campaign aims to increase awareness of progress in brain research. Learn more in this lively seminar about the brain’s lifelong development, how memories form and the importance of sleep, exercise and diet. Participating in a range of activities makes a big difference in slowing mental decline including cultivating a love of life and engagement with new things. Video clips, websites, worksheets and discussion.
These classes are aimed at those aged 50 and over.
Tutor: Val Bissland BA MA EdD MBPsS
Thu 15/03/2018 Meetings: 1
Thursday (12.00 - 14.00) GH753, Graham Hills Building, 40 George Street, Glasgow G1 1QE
General registration opens on:Fri 18/08/2017 09:00