D042: A Mind for the Future (online via Zoom)
Psychology, the next stAge: Personal Development and Wellbeing Programme
Consider the next steps towards creating an interesting and fulfilling future for yourself. Are you going to follow a script of others’ choosing or pursue your own heartfelt goals? Discover what science has revealed about emotional styles and making sound personal decisions. Join this class and engage in this process. Ask questions, weigh pro and cons and reflect on action. Insights into mental traps, healthy habits of mind, seeing the positives and focusing your attention. Presentations, worksheets, videos, breakout discussions, and class website.