Centre for Lifelong Learning Online Catalogue

D043: A Guide to Confidence (Re) Building (online)

the next stAge

Have you reached a point in your life that you feel it is time to move on but feel you lack the confidence needed to explore the next chapter of your life? Perhaps you have suffered a loss or significant life event? Everything, from making new friends, learning new skills, securing voluntary work or next step career takes a certain amount of confidence. This interactive class is specifically designed for an older audience and will help you to identify the essential components needed to develop your confidence and motivation. You will learn the importance of valuing yourself, banishing negative attitudes and explore techniques for relaxing. If you need a boost, then this class could be perfect for you.

Key Information

These classes are part of CLL’s Daytime Programme and are aimed at those aged 50 and over.

Tutor: Joyce Hill PgDip

Fri 09/10/2020 - Fri 13/11/2020
Meetings: 6

Friday (09.45 - 11.15)
online, online